You probably know about BMI (Body Mass Index), but another important thing to see if you're healthy or not is your BMR (Basal Metabolic Rate). This simple tool will calculate your BMR and tell you how many calories you consume each day.

Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight. It is very simple to use and is designed to help people make informed decisions on choosing a plan to lose weight based on their needs.

Weight loss monitor is very simple to use software, which is helpful to monitor your weight. Not only that but also it will count calorie & sugar too in your intakes. It is helpful to store your food diary, so there is no need to consult your dieticians. Just use Weight loss monitor and be a tension free about your rising or redusing weight. Your detailed weight history and your intakes makes you help better descision

Weight management is easier than you may think. This Zlimmer! Quick Tips e-book contains simple facts and tips that you can put to use immediately to achieve results. You can use these tips on eating, exercising and motivation every day, without disruption to your life. And there’s more than 100 of them to choose from! Learn the basics of weight management, how to live a healthier (but not more complicated) lifestyle and how to maintain yo

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be able to lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the better this plan will make you lose weight. I was over 300 lbs and could hardly walk or even enjoy life and I wasn't even 47 yet!

Weight loss calculator measures body mass index based on your weight and height and is used as a relative measure of your health. For adults, this information is used to determine if your weight relative to your height is either underweight, normal weight, overweight, or obese.

It's not easy to manage your weight, but HPlanner can help. It's a Palm PDA tool you can use to store your daily weight measurements and graphically see how they change over time. If you are on a diet, HPlanner will keep track on your progress, and will assure you that your diet is actually working; If you have already achieved your target weight it will help you to keep it and prevent the extra pounds from sneaking back on you.

Are you over weight? Use our special Body Mass Index calculator to find out quickly and easily what category you fit into. Find out if you need to lose weight or go on a diet. We can also show you wich weight loss diet plan will work best for your condition. Are you too skinny, just right, a little over weight or obese. Some experts say 60% of Americans are Obese and need to lose weight fast to be healthy. Know what is considered obese?

In this free, Zlimmer! exclusive e-book, we provide a simple, concise explanation of the weight loss process. This is the ideal book to understand how your weight works and how to get to your ideal weight. Topics Covered: How Your Weight Works, The Simplest Way of Determining Your Daily Requirements, How You Can Lose Weight, Tips For Everyday Weight Management.

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an improved self image. Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem.

Demo version of the Healthy Weight Diet Digital Subliminal program - an amazingly easy to use VISUAL Subliminal Perception Program that activates your desire center so you will constantly maintain your healthy, ideal weight for a healthy, happy and attractive life. Drop all excess weight and be at your best, ideal, healthy weight-- easily, effortlessly and naturally. No more diets, no more worries. WIN/MAC

Weight Loss Recipe Book is a free, instant, collaborative recipe book. The program is geared towards health related web sites, and has everything you need to get started, including complete administrative control, a validated submission form, the ability to approve recipes before they are added into the database, submission verification, dynamic display pages and more!

Weight Loss 4 U home Software helps you keep a good eye on your weight. When you are working on any diet plan or health plan you need a good track record about your daily intakes, your daily wieght loss, calorie calculator and related indexes.

The Weight Loss tracker is a free, easy-to-use method of keeping track of your caloric intake on a day-to-day basis. The program can be added to your web site as for added functionality, and to increase the number of return visitors your site gets. Using the Weight Loss Tracker will help your visitors get a feel for how many calories they consume on a day-to-day basis.

WildSoft Weight Loss Program - Detailed management of your daily food intake. The key features include 1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 . Food-Explorer selection 10. duration of exercise and calories burned 11. Full Length Journal and lot more

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. For weight loss or gain, rehabilitation, support for conditions such as heart disease, diabetes, cancer, etc.

Basal Metabolic Rate (BMR) is the number of calories your body uses when at rest. Your BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. Knowing your BMR level will help you work out the calories needed to maintain or lose weight. Forget the math and use this BMR calculator to find this out quickly. Both English and Metric measurements are supported. Download this BMR Health Calculator now.

HealthMonitor software is a easy-to-use Windows program for storing, reporting and charting blood pressure, blood sugar, weight or other custom measurements like body fat. It can store multiple reading per day. The Chart and Report can display weekly and monthly averages. Great software for people with diabetics, hypertension. Free to try. HealthMonitor software is ideal choice for persons monitoring their weight or blood pressure regularly.

A handy little tool to instantly calculate your Body Mass Index (BMI). The BMI indicates if you are under- or overweight or in a normal weight range.

An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more.